Auteur: My Recipe Note·11/17/2025·portions: 1·45min·Vues: 16·

Sweet Soy Sauce Braised Flatfish with Sesame Oil

A delightful dish featuring flatfish braised in a sweet soy sauce marinade, enriched with sesame oil for extra flavor. Calories: 320kcal, Protein: 26g, Fat: 12g, Carbohydrates: 15g
CoréeSanté/RégimeDînerDéjeunerPoêleGénéralPlat principal
Sweet Soy Sauce Braised Flatfish with Sesame Oil

Ingrédients

  • flatfish 200g
  • Soy sauce 2tablespoons
  • Sugar 1tablespoon
  • sesame oil 1teaspoon
  • Water 100ml
  • Ginger 1slice
  • green onion 1stalk
  • Garlic 1clove

Étapes

  1. In a pan, combine soy sauce, sugar, water, ginger, and minced garlic, bringing it to a boil.
  2. Once boiling, reduce heat to a simmer and add the flatfish to the sauce.
  3. Cover the pan and let the fish braise for about 20 minutes, flipping halfway through for even cooking.
  4. While braising, chop the green onion and set it aside for garnish.
  5. After 20 minutes, check if the fish is cooked through and the sauce has thickened.
  6. Drizzle with sesame oil and stir gently to incorporate the flavor.
  7. Serve the braised flatfish on a plate and garnish with chopped green onion.
  8. Enjoy your dish with a side of steamed rice for a complete meal.

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